Walking the Walk Blog

So, the other day, I was reading a few short stories about the concept of Zen… because you know, sometimes life calls for a little ancient wisdom mixed with modern overthinking. At the end of one of the stories, I stumbled across this question: "Which is heavier; the weight of not knowing or the weight of needing to know?" At first, I just smiled and said, “Great question.” Damn that question, though…it felt like it was taunting me with a, "Hey...you there with those big drea

For everyone who has ever made themselves smaller to be more acceptable (To listen to the recorded version of this post, click here .)...

(To listen to the recorded version of this post, click here .) It started with a quote I saw just before my morning meditation: “Owning our story and loving ourselves through the process is the bravest thing we will ever do.” — Brené Brown Something about it stayed with me. Quiet, but persistent. I didn’t overanalyze it. I just breathed with it. And when I picked up my journal, the following words came pouring out.   What is my story? I mean, what does it actually mean to hav

Have you ever found yourself staring at the menu for way too long, debating between two options without being able to choose? Or maybe...

I was organizing files on my computer when I found something I had completely forgotten about. A half-written e-course. At the time, I...

Have you ever had something grab your attention, but you almost ignored it anyway? That’s exactly what happened when I first came across...

When I was little, some of the grown-ups in my life would say, “Nice little girls are seen and not heard.” I don’t think they meant to...

Welcome to the  Unstoppable Mindset Masterclass Series ! This is your go-to space for rewiring your brain, silencing the doubt, and...

Have you ever felt like you were walking a tightrope, trying to be just the right amount of something? Not too loud, but not invisible....

What if success wasn’t about working harder but about thinking smarter? In this power-packed session of the Unstoppable Mindset...

Authenticity used to feel like an abstract, impossible concept to me—one of those words people toss around without really understanding...

Last week, I shared a personal story about a challenging time that felt like an extended “dark night of the soul.” It wasn’t easy, but it...

I think it’s safe to say I recently experienced what some might call a “dark night of the soul.” I wish it had been just a night, but...

Let’s get into mindset—not the fluffy, “just stay positive” mindset, but the one that keeps you grounded  when life throws curveballs and...

Do you ever feel like your brain is running in a million directions, leaving you overwhelmed and unsure which way to go or which actions...

Have you ever felt like you’re just waiting for someone to tap you on the shoulder and say, “Hey, you don’t have what it takes to be in...

The Big U(niverse) has a way of giving us wake-up calls when we need them most, and mine came on July 4th, 2024.

We’re living in a world where our phones are practically an extension of our hands, and social media has become as essential as that...

Have you ever wondered why some people seem to bounce back from setbacks with ease, while others struggle to regain their footing?...

Imagine this: you're in a clothing store with jam-packed sale racks of clothes, a total mishmash. You've got shiny shirts from Saturday...

Have you ever wondered why it's so hard to take that leap of faith, even when you know it's the right move? If you have, I get it, trust...

In our everyday lives, we often overlook one of the most significant influencers on our mindset. Surprisingly, it’s not social media;...

Hi Everyone! In this blog post we're diving into a topic we've all encountered at some point: tricky relationships and their negative...

Hey there, friends! I want to talk about something we all loved as kids but often forget as adults—taking time out to play. Remember the...