Imagine This...
You have a vision—a goal or intention that’s been quietly waiting in the back of your mind, or perhaps carefully noted in your journal. Maybe it’s about elevating your coaching practice, starting a business, getting back in shape, conquering a triathlon, advancing in your career, finding your soulmate, or setting off on a cross-country adventure.
Take a moment to feel that excitement bubbling up, as you think about your goals.
But if you also hear a small voice asking, "Can I really do this? Do I have what it takes?"—know that you're not alone. Doubts are a natural part of any new challenge or change.
What if you could move beyond those doubts and start building the inner support you need?
Welcome to The #Unstoppable Confident Mindset Group Coaching Program
This program draws on decades of research in mindset, neuroscience, and practical exercises, all within a nurturing and supportive environment. It’s designed to help you overcome the barriers that may be holding you back, replacing uncertainty with a renewed sense of possibility.
With the guidance of an experienced coach and the camaraderie of a small, like-minded group, you’ll develop the tools and strategies to bring your vision to life.
Why Join Us?
-
Personalized Approach: We’ll work together to ensure your vision and action plan are aligned with your unique goals, giving you the clarity and confidence to move forward.
-
Practical Plans: You’ll create a plan that’s both motivating and actionable, so your vision can start to take shape in real, tangible ways.
-
Transformative Tools: Access neuroscience-based techniques to shift your inner dialogue, turning self-doubt into a source of strength.
-
Mindset Insights: Learn how your mindset influences your actions, and how to use this understanding to create lasting success and an #unstoppable, confident mindset.
-
Group Synergy: Experience the power of connection and collaboration within a small, supportive group. The insights and encouragement you’ll gain are invaluable.
-
One-on-One Coaching: Benefit from personalized coaching sessions that offer tailored insights and support for your journey.
-
Comprehensive Resources: Access a workbook and a resource portal filled with practical exercises and information to enhance your self-awareness and mindset.
The Program Details
You’ll be part of a small group of four participants, engaging in four 90-minute group coaching sessions—a total of six hours of focused, collaborative coaching. All sessions will be held on Zoom and recorded for your convenience.
Here’s what we’ll cover:
-
Session 1: Align your vision, explore how your brain fuels motivation, and identify the impact of negative bias and its triggers.
-
This session sets the foundation by helping participants clarify their vision and understand how their brain's natural processes influence motivation. Addressing negative bias and its triggers is crucial for recognizing the mental barriers that may prevent progress.
-
-
Session 2: Discover neuroscience-based tools to neutralize self-doubt, break your vision into actionable steps, and engage your brain’s reward system.
-
Here, participants learn practical, neuroscience-backed techniques to overcome self-doubt, which is often a significant hurdle in achieving goals. Breaking the vision into actionable steps and understanding how to activate the brain’s reward system will help keep participants motivated and on track.
-
-
Session 3: Learn strategies to turn "can't" into "can," reshape your inner critic, and practice calming techniques for when you feel stuck or stressed.
-
This session focuses on mindset transformation, turning limiting beliefs into empowering ones. By reshaping the inner critic and learning stress-management techniques, participants are better equipped to handle obstacles and stay focused on their goals.
-
-
Session 4: Bring your vision to life by understanding the Vision Cycle, prepare for challenges with resilience exercises, and create a plan to maintain your momentum beyond the program.
-
The final session is about implementation and sustainability. The Vision Cycle offers insight into what happens when we start to take our vision from paper to reality, while resilience exercises help prepare participants for inevitable challenges. A maintenance plan ensures that the momentum built during the program continues afterward.
-
Together, these sessions provide a comprehensive approach to transforming a vision into reality by addressing both the mental and practical aspects of goal achievement, grounded in neuroscience.
Additionally, you’ll receive a monthly one-on-one coaching session for personalized guidance, ensuring you stay on track.
As a member, you’ll also have access to our resource portal—a curated collection of tools, exercises, and insights to support your journey.
Group Coaching Dates & Times
-
Session 1: Wednesday, September 11 - 3pm Central
-
Session 2: Wednesday, October 9, 2024 – 3pm Central
-
Session 3: Wednesday, November 13, 2024 – 3pm Central
-
Session 4: Wednesday, December 11, 2024 – 3pm Central
The group sessions are limited to four participants to ensure dynamic discussions, personalized coaching, and a comfortable space for sharing.
Payment Options
We offer two flexible payment options:
-
Option 1: Four monthly payments of $375.00 USD
-
Option 2: One upfront payment of $1500.00 USD
Ready to Bring Your Vision to Life?
If you're ready to take that vision out of hiding and become #unstoppable, sign up today by choosing the payment option that works best for you. Together, let’s make your vision a reality!
What others are saying...
"I'm a person that has thought if I get one more credential it will be the magic ticket to make me standout and be successful. Sadly, this rinse and repeat cycle has not worked; my lack of follow through leaves me feeling like a failure with more credentials. This program is different. It's helped me understand why I've failed to launch, how to recognize and shift my self judging mindset in the moment, and create a vision that's manageable where I am successful and feel successful. In a 4-month period I have already begun to implement pieces of my vision. Pam's shares her in-depth understanding of the complex brain science in ways that are easy to understand and apply. Our 1-1 coaching, which is part of the program, is where we've worked to refine the details of my vision and discuss the niggling fears creeping in to sabotage my excitement and momentum. Pam is kind, gentle, and empathetic. I never feel judged or silly for sharing and asking questions."
"When I started crafting my vision I was embarrassed to share it feeling that it was too lofty. Pam assured me that my ideas for my vision were positive and she encouraged me to let it continue to naturally morph, suggesting that I give it some breathing space. I did. I put it away for a few weeks and during this time I found myself dreaming about it and when I went back to it, it didn't feel so overwhelming and unattainable. I actually liked it! With Pam's help we worked on how to shift my mind-set around my negative self talk and fears. This helped me see my vision and myself differently. "
"Throughout the Unstoppable Confident Mindset Group Coaching Program, we were a small but mighty group. Under Pam’s lead and partnership, the in-depth discussions and support from the small group were both inspiring and motivating. Pam is undoubtedly a premier coach in her field. The safe space she provides for authenticity and growth is undeniably worth every penny, every journal entry, every discussion, every “A-ha!” moment, and most importantly, every step forward I accomplished with this group. "
"This program is over the top awesomeness!!! I have been in other similar programs (Mel Robbins; Dr. Rick Hanson to name a few) with "hundreds of participants" and I never finish.. and they have minimal impact on my day-to-day life. I get overwhelmed by the amount of material and information and tell myself "I'll read or listen later" and then never go back to it. Or if I'm on Zoom, there are so many people asking questions or commenting, I mentally check out. So I am loving that it is the four of us. It feels so engaging, inspiring and motivating."
"The workbook and extra material are also awesome!!! I love doing the assignments. Everything is so easy to understand and right to the point. I love it. and last but not least in any way!!"
"Your teaching style is so safe. I'm not sure if that word fully captures what I want to convey. But your voice and words invite us in!! And once we enter there is a beautiful banquet set before us!!!"
"Pam is the reason I have stopped blaming myself for failing to launch by helping me understand the brain and body science behind my self-sabotage. In this 4-month program I have created a vision that I am truly excited about and have already started implementing pieces of it. I am proud of myself and what I have already accomplished in such a short time period. Pam's gentle non-judgment approach makes it feel effortless. "
Frequently Asked Questions
Q: What is group coaching?
A: Group Coaching is a professional relationship between a coach and a small group of clients, facilitating discussions to support the clients to gain a deeper insight into areas of forward movement, as well as areas that serve as obstacles with the objective of helping clients to achieve their desired outcome.
Q: Are the groups confidential?
A: Absolutely! While sessions are recorded for participants' convenience, only those within the group have access to the recordings. Both the coach and participants commit to maintaining the confidentiality of all discussions shared during the sessions.
Q: How long will I be able to access the recording and materials?
A: You’ll have access to all recordings and materials for twelve months, giving you ample time to download and revisit them as needed.
Q: Are the sessions live or pre-recorded?
A: All sessions are conducted live, allowing for real-time interaction and personalized coaching. The sessions are recorded so you can re-listen and review at your convenience.
Q: Who is this program best suited for?
A: This program is ideal for individuals who are ready to take action toward their goals but may be feeling stuck or unsure of the next steps. It’s especially beneficial for those who thrive in a supportive, collaborative environment and are open to learning from both the coach and their peers.
Q: What if I can’t attend a live session?
A: If you’re unable to attend a live session, don’t worry! All sessions are recorded, and you’ll have access to the recording afterward. This way, you won’t miss out on any important content or discussions.
Q: How many people will be in each group?
A: Each group is intentionally kept small, with a maximum of four participants. This ensures that everyone receives personalized attention and has the opportunity to engage fully in the discussions.
Q: What kind of support will I receive between sessions?
A: Between sessions, you’ll have access to our resource portal, which includes additional exercises, tools, and materials to support your progress. You can also reach out to the coach via email with any questions or for additional guidance.
Q: What happens after the program ends?
A: After the program ends, you’ll still have access to the recordings and materials for twelve months. Many participants continue to apply the tools and strategies they’ve learned to their ongoing personal and professional development.
Q: How do I sign up for the program?
A: Signing up is easy! Simply choose the payment option that works best for you and follow the registration steps on our website. If you have any questions, don’t hesitate to reach out.
If you're ready to sign up, we'd love to have you join us. Click the payment option that works for you.