What's Within U: an epic person capable of doing epic things
What is Epic-ness?
It's a mindset... When we believe in what we do & who we are, we see and believe in what's possible!
Are mindset ruts* making it hard to see the possibilities? Let's "light up" what's possible by busting through those ruts! * Mindset ruts = the not-so-nice stories we tell ourselves, the limiting thoughts, the negative self-talk, the messages of "not enough", etc.
Here's How (Together) We Shine A Light On Your Epic-ness
Mindset Coaching For Epic Living & Working....
Every experience we've ever had creates a thought. When that thought is repeated it becomes a believable story that we play over and over again. It's our believable stories that impact how we feel and it's our feelings that support our actions or inactions.
This is where mindset coaching comes in. It helps you tap into your own epic-ness by changing the inner dialogue so that opportunities and possibilities go from challenging and impossible to possible.
You're Not Alone In Having Negative Thoughts "What's wrong with me? Why can't I stop having negative thoughts?"
I used to ask myself those very questions. I couldn't understand why, regardless of all the books I read, all the things I tried, I was still having negative thoughts.
There must have been something wrong with my brain. Or maybe my negative thoughts were an indicator that I just wasn't as nice a person as I thought I was.
If what I just shared has you nodding in agreement, there are just a few things I want you to know. Let's start with the most important...(Read On)
How To Be OK With Being Disliked Have you ever felt disliked by someone? Or have you ever worried about whether you were liked/disliked?
Either way, it sucks to feel like you're not liked.
As human beings we have a need to belong, to feel accepted, to be loved/liked, and to be a part of a tribe. So, when someone in our world doesn't like us or we perceive that they don't, it can do some of the following things… (Read On)
5 Lightbulb Moments That Have Me JAZZED I love those lightbulb (aha) moments when something just "clicks".
I've had a few lately…some based on what I've heard or read and others just from my own process of reflection (journaling). But what good is an aha moment if it's kept in the "dark" (a.k.a. not put to good use)?
And to be totally transparent, I really hope the following creates a chain reaction of lightbulb moments for you. If not, I hope they at least provide some tools that you can put to good use. (Read On)
Mindset coaching for leaders, coaches, & entrepreneurs who want to change their inner dialogue so that what was once impossible becomes possible. Because what you believe makes a difference to what you do.
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