Mindset coaching to support you in making cool things happen
Featured on the DailyOM: How to Get Your Sexy Back
DailyOM will email you when your new lesson is available and you will be able to login and read each lesson on-line or print as they become available. Your first lesson will be available immediately after you enroll.
Welcome to How to Get Your Sexy Back boot camp...
Beauty and sexiness radiates from the inside out. It's not about being a size 0, having the perfect smile, face, or body. It's not about what you do for a living or how much money you make. Real beauty and sexiness is that gleam in your eye, that bounce in your step, the confidence you exude, or the laugh that comes from your heart. It's the love you develop for yourself. It's you at your core. That is where the real beauty and sexiness lives. So let's get started and claim that inner beauty and sexiness that is rightfully yours!!
WHAT WE WILL COVER This interactive e-course is comprised of 10 sections (drills) filled with tips, stories, and exercises to support you in getting your sexy back.
Getting Started - we will be setting the foundation for our work together during this section.
Kicking the Crap Out of Fear - we will explore fear and work with some strategies for instantly dealing with fear.
LeGGo My Ego - this section explores the ways in which our own egos play a role in blocking our own inner beauty and sexiness.
Who Am I REALLY? - we are going to support you in getting to the core of who you are, what makes you tick and what you value most so that decisions made from here on forward are ones that match YOU!
I DON'T GIVE A FLYING FIG - in this section we will be exploring how external factors, such as other people's thoughts of us, hold us hostage from being and doing the things we love.
Pumping Up that Self Confidence Muscle - this interactive section addresses the ways in which we can increase our own self-confidence and self worth.
Out With the Old, In With the Cool - in order to make room for the good stuff to come in, we have to remove the old stuff that is no longer serving us. We are going to do just that!
Things Your Momma Never Told You About Self Care - we are going to dispel myths about self care and look at ways in which self care plays an important role in your internal beauty.
Who Tinkled in Your Cheerios? - during this section we are going to blow the lid off of negativity and the misconception of not being worthy or enough to have exactly what you want.
Look At Me Now - this is your time to celebrate all the amazing things you have learned about you as a way to solidify all your efforts