There will be a day when this challenging time will be in our rear-view mirrors. When the fear will subside. When the panic will stop. When the anxiety will lower. In the meantime, I want to encourage...
...the dreamers to keep dreaming. Your dreams matter so don't you dare let anyone squash them with their own fear or insecurities.
...the light workers to keep shining because we need your shine more than ever.
...the leaders to lead from that heart-centered place, because coming from the heart is what keeps us connected.
...the healers to take good care of yourselves because you and what you're doing is important and appreciated beyond words.
...the mamas and the papas who are trying to hold it all together for their kiddos, please be sure to recharge your batteries. You are loved beyond measure.
We will get through this! You are not alone. And with that said...
With all that is happening right now one of the worst things we can do is keep what's troubling us inside.
Feelings stuffed come out eventually and in ways that aren't always helpful...verbal grenades, resentment, more fear, heaviness, low energy, etc.
For example, when I'm in a place of fear, if I don't release it by sharing it with someone or in my journal, that fear only grows. Once I share it, it shrinks in size and in strength.
Now, more than ever is the time to share. To lighten the load a bit. So, if you need a place to vent or some where to share your concerns and fears, I want you to know that I've got your back.
I've created this confidential form where you can anonymously share whatever is on your mind and in your heart. No judgment, just a safe space to lighten the load.
Just know that I'm sending you all a great deal of love and light, as always!
Please stay safe and healthy!
P.S. VERY IMPORTANT! This form is no way a substitute for professional support. If you or someone you know is struggling with suicidal or depressive thoughts, please know support is available. Please, please, please call your health care provider or The National Suicide Prevention Lifeline (1-800-273-8255). You are far too important!
About this blog
This is the place where I share my personal journey, insights, ideas, and a-ha moments helping me to mute my own inner critic. It is my hope you find what you need to mute your own.